Care with me is delivered virtually by secure video or phone—just as professional and evidence-based as in-person visits, but with the flexibility of connecting from the comfort of your home.

My approach is habit-focused and compassion-centered:

• We’ll work on practical strategies like meal timing, mindful portions, and real-food choices.

• There are no restrictive diets or judgment—just support that’s realistic, sustainable, and tailored to you

At every step, my commitment is to listen, understand, and guide you toward better health in a way that feels achievable and supportive.